Treatment for OCD & Anxiety
Living with mental health disorders can be exhausting & overwhelming. Anxiety disorders and OCD can become so debilitating that your world starts to shrink and you loose sight of who you were and what you want in life. Therapy can help regardless of whether it's just started or you've suffered for years. Cognitive Behavioural Therapy is an evidence based treatment that helps to challenge unhelpful thinking and change maladaptive behaviours to help you unlock your potential. Exposure Response Prevention (ERP) is an approach within the CBT framework that is designed to help you overcome Obsessive Compulsive Disorder. Are you ready to get your life back?
Hey I'm Laura
Cognitive Behavioural Therapist
I'm a fully qualified & accredited CBT therapist specialising in the treatment of OCD. I have a particular passion for working with OCD's more taboo themes and can confidently help you navigate treatment and recovery. I recognise that OCD can feel frightening and shameful but together we can equip you with the tools you need to regain control and get back to value based living.
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Finding an experienced therapist who you connect with is fundamental to the success of your recovery journey, I offer a free 15 minute consultation to see if we are a good fit.
Teletherapy
Online therapy appointments available within the UK via secure video link.
Free 15 min
consultation
I offer a free consultation, this helps us to check we are a good fit & gives you the opportunity to ask any questions you may have about treatment.